SILENT MEDITATION RETREAT and full moon day blessing with Bhante Debongshi & Rev. Sik Shan Tek
Two-days Residential Meditation Intensive Program Saturday, Dec 2, 2017 7:00 a.m. Breakfast 8:00 a.m. - 11:00 a.m. Instructions, Sitting & Walking Meditation 11:00 a.m. - 1:00 p.m. Lunch and Silent Rest 1:00 p.m. - 3:00 p.m. Sitting & Walking Meditation according to instructions 3:00 p.m. - 3:30 p.m. Silent Break 3:30p.m. - 5:00 p.m. Sitting & Walking Meditation according to instructions 5:00 p.m. - 6:00 p.m. Tea Break, Fruits and Snacks 6:00 p.m. - 8:00 p.m. Art of Conscious Living Dhamma Seminar & Q/A 8:00 p.m. - 9:00 p.m. Metta Meditation (Loving-kindness Meditation) Take Rest
Sunday, Dec 3, 2017 4:30 a.m. Wake up 5:00 a.m. - 7:00 a.m. Sitting & Walking Meditation according to instructions 7:00 a.m. - 8:00 a.m. Breakfast and Silent Rest 8:00 a.m. - 9:00 a.m. Sitting Meditation and Metta 10:00 a.m.- 11:30 a.m. Full Moon Day Blessing ceremonial and Dhamma Talk 11:30 a.m. Lunch 12:30 p.m. Sharing of merits & Metta (Loving-kindness) with all beings Program ends
Every hour during the meditation period there will be a 5 to 10 min break. Boarding and lodging are free, only voluntary donations are accepted. Since we only have limited number of seats and beds, participants are advised to bring their own sleeping bags and cushions. Intended participants are advised to register early. Part-time participation is also possible.
At Lotus Blooming Buddhist Charitable Foundation 471 Elgin Mills Rd W Richmond Hill, ON L4C 4M3 (416) 302-8822