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Guided Meditation for Silent Awakening
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At DMC, we teach tranquility meditation (Samatha Bhavana) and insight meditation (Vipassana), emphasizing compassion, noble discipline, and wisdom. Students gain insight into the cause and effect connection between internal and external reality. Through this practice, they purify their mind and adopt a discerning attitude toward life. They strictly observe Sila while they are at the center and become competent in their pursuits with the acquisition of mental calmness, clarity and awareness. We offer various programs, seminars, and social events for our members and the public at large.
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Click Meditation Calendar and join a session.
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Note: Due to outbreak, health and safety concerns, the Center remains closed to the public, and face to face services and all our classes are suspended until further notice.