Two-days Residential Meditation Intensive Program
Saturday, Dec 2, 2017
7:00 a.m. Breakfast
8:00 a.m. - 11:00 a.m. Instructions, Sitting & Walking Meditation
11:00 a.m. - 1:00 p.m. Lunch and Silent Rest
1:00 p.m. - 3:00 p.m. Sitting & Walking Meditation according to instructions
3:00 p.m. - 3:30 p.m. Silent Break
3:30p.m. - 5:00 p.m. Sitting & Walking Meditation according to  instructions
5:00 p.m. - 6:00 p.m. Tea Break, Fruits and Snacks
6:00 p.m. - 8:00 p.m. Art of Conscious Living Dhamma Seminar & Q/A
8:00 p.m. - 9:00  p.m. Metta Meditation (Loving-kindness Meditation)
Take Rest

Sunday, Dec 3, 2017
4:30 a.m. Wake up
5:00 a.m. - 7:00 a.m. Sitting & Walking Meditation according to instructions
7:00 a.m. - 8:00 a.m. Breakfast and Silent Rest
8:00 a.m. - 9:00 a.m. Sitting Meditation and Metta
10:00 a.m.- 11:30 a.m. Full Moon Day Blessing ceremonial and Dhamma Talk
11:30 a.m. Lunch
12:30 p.m. Sharing of merits & Metta (Loving-kindness) with all beings  
Program ends

Every hour during the meditation period there will be a 5 to 10 min break. Boarding and lodging are free, only voluntary donations are accepted. Since we only have limited number of seats and beds, participants are advised to bring their own sleeping bags and cushions. Intended participants are advised to register early. Part-time participation is also possible.

At Lotus Blooming Buddhist
Charitable Foundation
471 Elgin Mills Rd W
Richmond Hill, ON L4C 4M3
(416) 302-8822

​Registration Form
More info: 6477662677