Dhammanjali Meditation Centre and Community Services
  • Home
  • About Us
    • History
    • Mission and Vision
    • Charity Info.
  • Services
    • Sunday School
    • Mindfulness Meditation
    • Art Project
    • Psychotherapy
    • Counsultation
  • Counselling
    • Intake Form.
  • Meditation
    • Kataññū Katavedī,
    • SADDHĀ & SILĀ
    • SAMĀDHI & PAÑÑĀ
  • Community
    • Upcoming Events
  • Resources
    • Vipassana and Psychotherapy
  • Get Involved
    • Memberships
    • Building Project
    • Contact Us
    • Donate

Mindfulness Body Scan Method

At DMC, we welcome individuals who want to learn the path of mental cultivation and self-empowerment through evidence-based meditation practice, training themselves to be free from inner conflicts. Our primary meditative modalities include mindful-based tranquillity (Samatha) and insight meditation (Vipassana), emphasizing compassion, self-acceptance, noble discipline, and wisdom. Students gain insight into the cause and effect as they deal with real-life situations. Through this practice, they develop mental clarity and a positive attitude toward life. They strictly observe Sila while at the center, practice compassion and self-awareness and experience social harmony with the group. ​
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WHO WE ARE?

The ​​Dhammanjali Meditation Center and Community Services is a non-profit organization that provides Psychospiritual-oriented counselling programs to our community and individuals seeking to promote their health and well-being, achieve their goals, and participate in our community hub.

Contact Us

902 Rae Street,
Regina, SK, S4T 2B4, Canada
Telephone: (306) 580-8281
​Email: [email protected]

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  • Home
  • About Us
    • History
    • Mission and Vision
    • Charity Info.
  • Services
    • Sunday School
    • Mindfulness Meditation
    • Art Project
    • Psychotherapy
    • Counsultation
  • Counselling
    • Intake Form.
  • Meditation
    • Kataññū Katavedī,
    • SADDHĀ & SILĀ
    • SAMĀDHI & PAÑÑĀ
  • Community
    • Upcoming Events
  • Resources
    • Vipassana and Psychotherapy
  • Get Involved
    • Memberships
    • Building Project
    • Contact Us
    • Donate